Craig Oates
2 months ago
1 changed files with 37 additions and 0 deletions
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2 Almonds |
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2 Asparagus |
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1 Bacon |
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1 Banana |
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1 Banana Protein Smoothie |
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3 Berries |
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1 Broccoli |
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2 Brown Rice |
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1 Brussels Sprouts |
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3 Chicken |
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1 Cod |
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2 Cottage Cheese |
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1 Courgette |
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4 Eggs |
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3 Fruit |
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1 Granola |
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3 Greek Yogurt |
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2 Green Beans |
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2 Oatmeal |
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2 Prawns |
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3 Protein Powder |
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1 Protein Shake |
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1 Protein Smoothie |
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4 Quinoa |
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3 Salad |
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3 Salmon |
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1 Scoop Protein Powder |
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2 Spinach |
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2 Steak |
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2 Sweet Potato |
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2 Tuna |
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3 Turkey |
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5 Vegetables |
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2 Walnuts |
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2 Whole Grain Crackers |
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2 Whole Grain Toast |
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2 Whole Grain Tortilla |
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