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SERVING,INGREDIENT
2,Almonds
2,Asparagus
1,Bacon
1,Banana
1,Banana Protein Smoothie
3,Berries
1,Broccoli
2,Brown Rice
1,Brussels Sprouts
3,Chicken
1,Cod
2,Cottage Cheese
1,Courgette
4,Eggs
3,Fruit
1,Granola
3,Greek Yogurt
2,Green Beans
2,Oatmeal
2,Prawns
3,Protein Powder
1,Protein Shake
1,Protein Smoothie
4,Quinoa
3,Salad
3,Salmon
1,Scoop Protein Powder
2,Spinach
2,Steak
2,Sweet Potato
2,Tuna
3,Turkey
5,Vegetables
2,Walnuts
2,Whole Grain Crackers
2,Whole Grain Toast
2,Whole Grain Tortilla