You can not select more than 25 topics
Topics must start with a letter or number, can include dashes ('-') and can be up to 35 characters long.
1.0 KiB
1.0 KiB
1 | INGREDIENT | QUANTITY | PACKET-QUANTITY | TOTAL-PACKETS | PRICE-PER-PACKET | ITEM-TOTAL |
---|---|---|---|---|---|---|
2 | ALMONDS | 0.5 | 250 g | 1 | 3.1 | 3.1 |
3 | ASPARAGUS | 0.5 | 180 g | 1 | 1.6 | 1.6 |
4 | BACON | 4 | 10 | 1 | 2.25 | 2.25 |
5 | BANANA | 2 | 5 | 1 | 0.78 | 0.78 |
6 | BERRIES | 0.5 | 200 g | 1 | 2.75 | 2.75 |
7 | BROCCOLI | 0.25 | 1 | 1 | 0.82 | 0.82 |
8 | BROWN RICE | 1 | 1 kg | 1 | 1.85 | 1.85 |
9 | BRUSSELS SPROUTS | 0.25 | 300 g | 1 | 0.58 | 0.58 |
10 | CHICKEN | 6 | 2 | 3 | 2.6 | 7.8 |
11 | COD | 1 | 2 | 1 | 5.6 | 5.6 |
12 | COTTAGE CHEESE | 0.5 | 300 g | 1 | 1.55 | 1.55 |
13 | COURGETTE | 0.5 | 1 | 1 | 0.56 | 0.56 |
14 | EGGS | 8 | 10 | 1 | 2.9 | 2.9 |
15 | FRUIT | 3 | 6 | 1 | 0.95 | 0.95 |
16 | GRANOLA | 0.25 | 1 kg | 1 | 2.5 | 2.5 |
17 | GREEK YOGURT | 0.75 | 500 g | 1 | 1.1 | 1.1 |
18 | GREEN BEANS | 0.5 | 220 g | 1 | 0.89 | 0.89 |
19 | OATMEAL (PORRIDGE) | 0.4 | 1 kg | 1 | 0.9 | 0.9 |
20 | PRAWNS | 1 | 250 g | 1 | 2.69 | 2.69 |
21 | PROTEIN POWDER | 0.4 | 500 g | 1 | 18 | 18 |
22 | QUINOA | 1 | 300 g | 1 | 2.8 | 2.8 |
23 | SALAD (IN MIXED BAG) | 1 | 90 g | 1 | 1.35 | 1.35 |
24 | SALMON | 3 | 4 | 1 | 4 | 4 |
25 | SPINACH | 0.5 | 250 g | 1 | 1.15 | 1.15 |
26 | STEAK | 2 | 2 | 1 | 4.15 | 4.15 |
27 | SWEET POTATO | 2 | 1 | 2 | 0.42 | 0.84 |
28 | TUNA | 2 | 1 | 2 | 0.55 | 1.1 |
29 | TURKEY | 6 | 3 | 2 | 4.5 | 9 |
30 | VEGETABLES (IN MIXED BAG) | 1.25 | 1 kg | 1 | 1.65 | 1.65 |
31 | WALNUTS | 0.5 | 200 g | 1 | 2.75 | 2.75 |
32 | WHOLEGRAIN CRACKERS | 2 | 160 g | 1 | 2 | 2 |
33 | WHOLEMEAL BREAD (TOAST) | 6 | 400 g | 1 | 1 | 1 |
34 | WHOLEMEAL TORTILLA | 4 | 8 | 1 | 1.4 | 1.4 |
35 | TOTAL | 92.36 |